Photo Featuring: Drew Gehling, Kurt Crowley, Paul Kwak, Elizabeth Stanley, Ryan Branski “Hi, Fit for Broadway family! Hello, vocal athletes! Yes, YOU – VOCAL ATHLETES! We are so excited to launch this initiative, and most specifically, this series of blog posts, with our great colleague, Jane Jourdan, founder of Fit for Broadway. We value our partnership with Fit for Broadway, not least because of the ways it prompts us all to think about fitness. Typically, when people hear the word “fitness,” they think of the ways we use the body to become more healthy. Whether through strength training, cardiovascular exercise, high-intensity intervals, calisthenics, or any of the enormous number of fitness activities that have arisen in recent years, our culture has seen the evolution of incredible diversity in the ways we train our bodies. In addition, as we learn and perceive more about the connections between mind and body – meditation, yoga, and other practices to train the mind and i
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