You Define Training: Kristine Bendul

In 2019, You define training. We’re just here to inspire.

Kristine Bendul for Training for Broadway 2019.

“We can think of training as part of a process we have been through or are about to go through to prepare ourselves for an upcoming event or situation. This is however, just one facet of the potential of the word. Training is not just a verb or an action. It is also state of being. Training is not only what we have learned and studied. It is an ongoing practice, a choice, a habit or a way of life in order to continually be as immersed and present as possible in our crafts and in our every day living. Training is waking up that 30 minutes or an hour earlier than we like to in order to do our daily meditation or prepare our first meal of the day or to do our daily work out whether that means going to yoga, dance class, lifting weights, doing Pilates, running, swimming or the like. You get my drift. Training becomes awareness. What we do with our bodies, what we put into our bodies. The words that come out of our mouths. Are they hurting or helping? Training is the ongoing process of learning which is infinite. We may never know or learn all there is to, but why let that stop us from trying? Why let that stop us from training?” – Kristine Bendul 

Kristine was the first featured Broadway performer on Fit for Broadway in 2014. 

Kristine is wearing The “Training for Broadway” Cropped Fleece from Fit for Broadway Apparel

Photo by Jane Jourdan

The post You Define Training: Kristine Bendul appeared first on Fit for Broadway.



Article source here:Fit for Broadway

Comments

Post a Comment

Popular posts from this blog

How To Start Singing

Image
So you want to start singing? Great! You might be so excited you can’t wait for your first lesson. If you are like most people, you may also be filled with a little trepidation or even outright anxiety. Here are 5 pieces of advice to help make that first lesson a great one.   1. You Are Not Supposed To Know Anything Yet. Your teacher is not a judge on American Idol. Remember that when you walk into your first lesson and first learn how to start singing, it is their job to teach you, not your job to impress them. Relax, take a deep breath, and enjoy   learning how to sing   from someone who has dedicated their life to it. They will appreciate you acknowledging their expertise, and you will be relieved from the pressure to perform.   2. Love Your Mistakes. Mistakes are not mistakes, they are part of the learning process. Imagine that instead of learning to sing, you were learning to   play guitar . Would you cringe and crumble every time you plucked the wrong n...
Read more

Rites of Passage

A portion of “Turf,” a duet section from Camille A. Brown’s “ink” that takes the dancers from boyhood innocence to teenagers protecting their turf to manhood. Article source here: New York Times Arts Section
Read more

“Vocal Athletes” in collaboration with NYU Voice Center: Part 1 of 4

Image
Photo Featuring: Drew Gehling, Kurt Crowley, Paul Kwak, Elizabeth Stanley, Ryan Branski “Hi, Fit for Broadway family!   Hello, vocal athletes!   Yes, YOU – VOCAL ATHLETES! We are so excited to launch this initiative, and most specifically, this series of blog posts, with our great colleague, Jane Jourdan, founder of Fit for Broadway. We value our partnership with Fit for Broadway, not least because of the ways it prompts us all to think about fitness. Typically, when people hear the word “fitness,” they think of the ways we use the body to become more healthy. Whether through strength training, cardiovascular exercise, high-intensity intervals, calisthenics, or any of the enormous number of fitness activities that have arisen in recent years, our culture has seen the evolution of incredible diversity in the ways we train our bodies. In addition, as we learn and perceive more about the connections between mind and body – meditation, yoga, and other practices to train ...
Read more