BRAVE WEEK EVENT SERIES (starts Monday!)

Fit for Broadway is excited to host our first ever “BRAVE WEEK” Event Series! To kick off monthly themes at FFB, we are hosting a week long, free event series with our favorite fitness & wellness studios in NYC.

Our FFB mission is to create a community inspired to BE. This week long series will be a time to come together and train our mind, bodies, and spirits for the dreams we love and chase every day! For those of our group outside of NYC, please reach out and we would love to collaborate on ways for you to get involved in Brave Week in your city!

Events are free, but space is limited.

Please RSVP for each event separately. We’d love to see you at one or all!

location: 239 e 60th NY NY 10022 

On February 13th, we’re BEing brave at MNDFL. Attendees will experience a MNDFL | Breath class.

“MNDFL exists to enable humans to feel good. We are New York City’s premiere drop in meditation studio. We feature expert teachers in a variety of techniques offering simple instruction in an accessible manner.

MNDFL BREATH: Learn to focus on your breathing, a meditation technique which allows you to be more calm and present in your day-to-day life. M N D F L’s signature meditation class, this practice grounds you in the here and now like a cold shower on a hot summer day. Perfect for newbies!”

For more information, www.mndflmeditation.com

Class will be followed by hyrdation and snacks!

RSVP at EVENTBRITE

SPOTS AVAILABLE: 35 TOTAL

location: 606 w 26th NY NY 10001 

On February 16th, we’re BEing brave at Body By Simone with instructor and Broadway beauty, Beth Nicely, former guest on Fit for Broadway. Beth will be leading us through the signature BBS Full Body experience.

“Body By Simone is a Dance Cardio based boutique fitness studio that allows clients to get their sweat on and achieve the desired dancers physique. Celebrity trainer Simone De La Rue has created an exclusive boutique environment where clients can feel comfortable and at ease while achieving their best possible results! Our three studios in NYC and LA offer a range of Group Fitness classes and Private Training, all taught by professionally trained dancers, hand-picked by Simone and trained in the Body By Simone technique.”

Visit www.bodybysimone.com to check class schedules and studio information!

Class will be followed by hyrdation and snacks!

RSVP at EVENTBRITE

SPOTS AVAILABLE: 18 TOTAL

location: 4 Astor Pl, NY NY 10003

On February 16th, we’re BEing brave at Body By Simone with instructor and Broadway beauty, Beth Nicely, former guest on Fit for Broadway. Beth will be leading us through the signature BBS Full Body experience.

“CYC offers a series of exhilarating, beat-based rides that activates the whole body, the whole time. Each unique class combines calorie burning endurance intervals and weighted sectors with high-energy playlists and motivating instructors. Turn up the resistance, fire up your core, and grab your weights.”

Visit www.cycfitness.com to check class schedules and studio information!

Class will be followed by hyrdation and snacks!

RSVP at EVENTBRITE


 SPOTS AVAILABLE: 18 TOTAL

Thanks for being here. We love having our community together IRL and through our digital community spaces! Comment below to let us know you’re coming to this year’s Brave Week and sign up through the links above.

xx, Team FFB

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The post BRAVE WEEK EVENT SERIES (starts Monday!) appeared first on Fit for Broadway.



Article source here:Fit for Broadway

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